Browse channels

UPDATED 2026-09-10

Largest Cooking Telegram Channels

TGFind currently tracks 154 qualifying channels in this cohort. This list is rebuilt from stored, observed metrics—not reviews or paid placements.

Qualifying channels
154
Median tracked audience
4,185
30-day growers over 10%
Not enough history
BestHigh EngagementLargestMid-sizeSmall Channels Worth Watching
All languagesArabicPersian
  1. 1
    🍟ایده آشپزی 🍔@ide_food · FA
    Members
    423,000
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    44.2
    55% data coverage
  2. 2
    𝑫𝒐𝒌𝒉𝒚@dokhy · FA
    Members
    101,000
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    42.6
    55% data coverage
  3. 3
    عمده فروشی بازار صالح آباد@salehabad · FA
    Members
    99,300
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    38.8
    55% data coverage
  4. 4
    ▵ نیاز▵@wain_s · FA
    Members
    75,900
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    44.5
    55% data coverage
  5. 5
    حکایت و داستان@my_hekayat · FA
    Members
    61,600
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    39.9
    55% data coverage
  6. 6
    آشپزی و‌ تزئین غذا :@fooddecoor · FA
    Members
    59,500
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    40.7
    55% data coverage
  7. 7
    آشپزی|𝚌𝚘𝚘𝚔𝚒𝚗𝚐🍔🍳@tazin_sofree · FA
    Members
    46,900
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    40.1
    55% data coverage
  8. 8
    Valeria`s home🌿@valeriafamily · FA
    Members
    46,300
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    37.1
    55% data coverage
  9. 9
    آشپزی ایرانی@ashpazieirani · FA
    Members
    44,200
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    39.1
    55% data coverage
  10. 10
    AmirEyZed 🍌@amireyzed · FA
    Members
    41,300
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    51.0
    55% data coverage
  11. 11
    ™ لذت آشپزی تغذیه و سلامت🍕@lezat_ashpazi · FA
    Members
    37,700
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    45.2
    55% data coverage
  12. 12
    ™🎀اشپزي نوین🎀@ashpazz · FA
    Members
    29,900
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    43.6
    55% data coverage
  13. 13
    آشپز باشی (معصومه رسولی)@ashpaazbashi · FA
    Members
    28,900
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    50.6
    55% data coverage
  14. 14
    لوازم آشپزخانه و پلاسکو بیلوت@hobby_life0 · FA
    Members
    26,100
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    37.0
    55% data coverage
  15. 15
    طعم‌افزا | آشپزی و دستور پخت@tamafza · FA
    Members
    25,900
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    53.3
    55% data coverage
  16. 16
    How can I (Sergio)@howcani · FA
    Members
    24,500
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    40.1
    55% data coverage
  17. 17
    𝙈𝙪𝙠𝙗𝙖𝙣𝙜 ༢@mukbangworld · FA
    Members
    23,100
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    37.3
    55% data coverage
  18. 18
    آشپزخونه کدبانو@kkadbanooo · FA
    Members
    22,300
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    38.2
    55% data coverage
  19. 19
    آشپزی حرفه ای کدبانو@kadbaanooo · FA
    Members
    21,600
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    43.5
    55% data coverage
  20. 20
    لوازم خانگی و مبلمان خانم آروین (ارسال به سراسر کشور )😍@lavazm_khangi_arvino · FA
    Members
    21,300
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    34.3
    55% data coverage
  21. 21
    ستات بيوت🏡@iiiii5ii · AR
    Members
    21,100
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    35.4
    55% data coverage
  22. 22
    آشپزی سانازسانيا@sanazsaniaofficial · FA
    Members
    21,100
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    58.2
    55% data coverage
  23. 23
    🍴فوت و فن آشپزی 🍴@footofan_ashpazi · FA
    Members
    20,800
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    35.3
    55% data coverage
  24. 24
    آشپزی سه سوته@food_kadee · FA
    Members
    17,800
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    37.2
    55% data coverage
  25. 25
    🍮🍰دسر کده🍰🍮@deserkade · FA
    Members
    17,700
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    37.0
    55% data coverage
  26. 26
    آموزش آشپزی 🍔@delicious_co0k · FA
    Members
    16,100
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    36.0
    55% data coverage
  27. 27
    🌮😍بهترینهای، آشپزی و ترفند😍🌮@behtarinhahameshi · FA
    Members
    14,600
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    33.0
    55% data coverage
  28. 28
    🎂آموزش آشپزی،کیک ودسر🍰@cake_samaneh · FA
    Members
    13,900
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    33.7
    55% data coverage
  29. 29
    🍔 آشپزی امروزی (نمونه👌) 🍔@ashpazyemrozy · FA
    Members
    13,600
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    32.6
    55% data coverage
  30. 30
    آشپزی اسلامی@tahchin2 · FA
    Members
    13,300
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    36.3
    55% data coverage
  31. 31
    G R E E N 🍀 🌈 🔮@greencollectionn · FA
    Members
    12,400
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    36.6
    55% data coverage
  32. 32
    مواد لازم - تزئین و آشپزی:@decorfood · FA
    Members
    12,300
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    35.5
    55% data coverage
  33. 33
    با هم بسازیم@cookwithl · FA
    Members
    11,800
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    54.2
    55% data coverage
  34. 34
    🍓هنر آشپزی و سلامت🍓@foodydiy · FA
    Members
    11,600
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    31.4
    55% data coverage
  35. 35
    🔱 اسـ⚜ـرار زیـــبایی و آشپزی 🔱@asrare_zibaii · FA
    Members
    11,200
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    32.9
    55% data coverage
  36. 36
    تغذیه از بدو تولد@newbornfood · FA
    Members
    10,600
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    40.2
    55% data coverage
  37. 37
    وَنتاکیک(دهکده کیک سابق)@vantacake · FA
    Members
    10,000
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    34.0
    55% data coverage
  38. 38
    آشپزی روز با ماکروویو ( ماکروفر )@ashpazirooz · FA
    Members
    9,900
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    54.8
    55% data coverage
  39. 39
    Ghazaal diet | سالم خوری | تناسب اندام@ghazaaldiet7 · FA
    Members
    9,880
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    33.6
    55% data coverage
  40. 40
    آشپزخونمون@ashpaz_khonamon · FA
    Members
    9,580
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    37.6
    55% data coverage
  41. 41
    کانال استخدامی صنایع غذایی و کشاورزی@estekhdami_food · FA
    Members
    8,980
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    46.8
    55% data coverage
  42. 42
    دایره‌ المعارف‌ سوزندوزی‌ ایرانی‌ سماک@dayeratolmaarefsozandozisamak · FA
    Members
    8,870
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    34.6
    55% data coverage
  43. 43
    بی بی منـــــو🍴🍧😋@babymenu · FA
    Members
    8,820
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    34.1
    55% data coverage
  44. 44
    کیک و شیرینی آنلاین رایگان@keykoshirinii · FA
    Members
    8,680
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    44.3
    55% data coverage
  45. 45
    HAVIJ@havijjio · FA
    Members
    8,370
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    41.8
    55% data coverage
  46. 46
    آشپزی تلگرامی@telefoodgram · FA
    Members
    8,180
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    32.3
    55% data coverage
  47. 47
    🥗 آشپزی و سفره آرایی 🍕@dizain_ghaza · FA
    Members
    8,090
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    53.7
    55% data coverage
  48. 48
    « بازرگانی بخشی (مهدی)»@bakhshicompany1 · FA
    Members
    8,020
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    28.8
    55% data coverage
  49. 49
    آشپزی ترک@ashpazi_turk · FA
    Members
    7,850
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    29.9
    55% data coverage
  50. 50
    🍓مطبخ حواء🍓@matba5hawa2 · AR
    Members
    7,540
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    32.5
    55% data coverage

How this list is built

Topic matches come from TGFind's stable curated taxonomy, channel profile evidence and available recent public-post samples. The largest board applies its own measured eligibility rule, then serves the stored result without recalculating the catalog on this page request.

Browse the broader lifestyle cooking category · Read the measurement methodology