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UPDATED 2026-09-11

Best Persian Cooking Telegram Channels

TGFind currently tracks 150 qualifying channels in this cohort. This list is rebuilt from stored, observed metrics—not reviews or paid placements.

Emerging list. This page is usable but excluded from search indexing and the sitemap until it passes TGFind's count, confidence, freshness and distinctness checks.
Qualifying channels
150
Median tracked audience
3,970
30-day growers over 10%
Not enough history
BestHigh EngagementLargestMid-sizeSmall Channels Worth Watching
All languagesArabicPersian
  1. 1
    ™ لذت آشپزی تغذیه و سلامت🍕@lezat_ashpazi · FA
    Members
    37,700
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    49.8
    70% data coverage
  2. 2
    G R E E N 🍀 🌈 🔮@greencollectionn · FA
    Members
    12,400
    7-day growth
    Not measured
    Activity
    96/100
    TGFind Score
    48.1
    70% data coverage
  3. 3
    مواد لازم - تزئین و آشپزی:@decorfood · FA
    Members
    12,300
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    44.5
    70% data coverage
  4. 4
    آموزش آشپزی 🍔@delicious_co0k · FA
    Members
    16,100
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    43.2
    70% data coverage
  5. 5
    ▵ نیاز▵@wain_s · FA
    Members
    75,900
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    46.5
    50% data coverage
  6. 6
    🍟ایده آشپزی 🍔@ide_food · FA
    Members
    423,000
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    45.2
    50% data coverage
  7. 7
    عمده فروشی بازار صالح آباد@salehabad · FA
    Members
    99,300
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    44.1
    50% data coverage
  8. 8
    🌮😍بهترینهای، آشپزی و ترفند😍🌮@behtarinhahameshi · FA
    Members
    14,600
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    40.9
    70% data coverage
  9. 9
    حکایت و داستان@my_hekayat · FA
    Members
    61,600
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    43.4
    50% data coverage
  10. 10
    آشپزی و‌ تزئین غذا :@fooddecoor · FA
    Members
    59,500
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    43.4
    50% data coverage
  11. 11
    🍔 آشپزی امروزی (نمونه👌) 🍔@ashpazyemrozy · FA
    Members
    13,600
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    40.3
    70% data coverage
  12. 12
    🎂آموزش آشپزی،کیک ودسر🍰@cake_samaneh · FA
    Members
    13,900
    7-day growth
    Not measured
    Activity
    94/100
    TGFind Score
    40.2
    70% data coverage
  13. 13
    Valeria`s home🌿@valeriafamily · FA
    Members
    46,300
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    42.9
    50% data coverage
  14. 14
    آشپزی سه سوته@food_kadee · FA
    Members
    17,800
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    42.8
    50% data coverage
  15. 15
    آشپزی ایرانی@ashpazieirani · FA
    Members
    44,200
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    42.8
    50% data coverage
  16. 16
    آشپزی|𝚌𝚘𝚘𝚔𝚒𝚗𝚐🍔🍳@tazin_sofree · FA
    Members
    46,900
    7-day growth
    Not measured
    Activity
    99/100
    TGFind Score
    42.7
    50% data coverage
  17. 17
    آشپزی اسلامی@tahchin2 · FA
    Members
    13,300
    7-day growth
    Not measured
    Activity
    94/100
    TGFind Score
    39.6
    70% data coverage
  18. 18
    🍓هنر آشپزی و سلامت🍓@foodydiy · FA
    Members
    11,600
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    39.5
    70% data coverage
  19. 19
    AmirEyZed 🍌@amireyzed · FA
    Members
    41,300
    7-day growth
    Not measured
    Activity
    99/100
    TGFind Score
    42.4
    50% data coverage
  20. 20
    طعم‌افزا | آشپزی و دستور پخت@tamafza · FA
    Members
    25,900
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    41.4
    50% data coverage
  21. 21
    آشپزخونه کدبانو@kkadbanooo · FA
    Members
    22,300
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    40.9
    50% data coverage
  22. 22
    آشپز باشی (معصومه رسولی)@ashpaazbashi · FA
    Members
    28,900
    7-day growth
    Not measured
    Activity
    93/100
    TGFind Score
    40.7
    50% data coverage
  23. 23
    🍴فوت و فن آشپزی 🍴@footofan_ashpazi · FA
    Members
    20,800
    7-day growth
    Not measured
    Activity
    99/100
    TGFind Score
    40.5
    50% data coverage
  24. 24
    🍮🍰دسر کده🍰🍮@deserkade · FA
    Members
    17,700
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    40.1
    50% data coverage
  25. 25
    لوازم خانگی و مبلمان خانم آروین (ارسال به سراسر کشور )😍@lavazm_khangi_arvino · FA
    Members
    21,300
    7-day growth
    Not measured
    Activity
    93/100
    TGFind Score
    39.7
    50% data coverage
  26. 26
    How can I (Sergio)@howcani · FA
    Members
    24,500
    7-day growth
    Not measured
    Activity
    88/100
    TGFind Score
    39.4
    50% data coverage
  27. 27
    𝙈𝙪𝙠𝙗𝙖𝙣𝙜 ༢@mukbangworld · FA
    Members
    23,100
    7-day growth
    Not measured
    Activity
    78/100
    TGFind Score
    37.7
    50% data coverage
  28. 28
    وَنتاکیک(دهکده کیک سابق)@vantacake · FA
    Members
    10,000
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    37.5
    50% data coverage
  29. 29
    Ghazaal diet | سالم خوری | تناسب اندام@ghazaaldiet7 · FA
    Members
    9,880
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    37.5
    50% data coverage
  30. 30
    HAVIJ@havijjio · FA
    Members
    8,370
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    36.6
    50% data coverage
  31. 31
    آشپزی تلگرامی@telefoodgram · FA
    Members
    8,180
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    36.5
    50% data coverage
  32. 32
    بی بی منـــــو🍴🍧😋@babymenu · FA
    Members
    8,820
    7-day growth
    Not measured
    Activity
    94/100
    TGFind Score
    36.0
    50% data coverage
  33. 33
    « بازرگانی بخشی (مهدی)»@bakhshicompany1 · FA
    Members
    8,020
    7-day growth
    Not measured
    Activity
    96/100
    TGFind Score
    35.7
    50% data coverage
  34. 34
    💒ترفند خانه داری و زیبایی🍑@salamatyzebay · FA
    Members
    6,590
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    35.3
    50% data coverage
  35. 35
    دایت‌آپ|مدرسه علوم تغذیه@dietup · FA
    Members
    6,500
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    35.2
    50% data coverage
  36. 36
    کوله‌‌پشتی ریحانه.@magicalbackpaackofrey · FA
    Members
    7,410
    7-day growth
    Not measured
    Activity
    94/100
    TGFind Score
    35.1
    50% data coverage
  37. 37
    آشپزخونمون@ashpaz_khonamon · FA
    Members
    9,580
    7-day growth
    Not measured
    Activity
    84/100
    TGFind Score
    34.9
    50% data coverage
  38. 38
    💃 فقط بانوان 🤰@faghat_banovan · FA
    Members
    7,180
    7-day growth
    Not measured
    Activity
    93/100
    TGFind Score
    34.7
    50% data coverage
  39. 39
    Erfan Toxic@erfantoxic8077 · FA
    Members
    5,980
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    34.7
    50% data coverage
  40. 40
    کانال آشپزی@cooking1 · FA
    Members
    7,320
    7-day growth
    Not measured
    Activity
    91/100
    TGFind Score
    34.6
    50% data coverage
  41. 41
    🍰آموزش نان شیرینی خونگی🍞🎂@ghanadan_khanegii · FA
    Members
    3,770
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    34.5
    50% data coverage
  42. 42
    آشپزی ترک@ashpazi_turk · FA
    Members
    7,850
    7-day growth
    Not measured
    Activity
    87/100
    TGFind Score
    34.3
    50% data coverage
  43. 43
    هنر بانو ایدهای نو 🌺🌺🌺@artfu524 · FA
    Members
    5,450
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    34.2
    50% data coverage
  44. 44
    کانال استخدامی صنایع غذایی و کشاورزی@estekhdami_food · FA
    Members
    8,980
    7-day growth
    Not measured
    Activity
    81/100
    TGFind Score
    34.1
    50% data coverage
  45. 45
    𓆩MHM𓆪@im_mhm17 · FA
    Members
    5,390
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    34.1
    50% data coverage
  46. 46
    👩‍🍳بــانــوی🍝 سـرآشـپــز🍜@banuyesarashpaz · FA
    Members
    6,290
    7-day growth
    Not measured
    Activity
    93/100
    TGFind Score
    33.9
    50% data coverage
  47. 47
    ایده وچیدمان 🍹خانم گل🌻@khanom_gol1 · FA
    Members
    4,960
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    33.6
    50% data coverage
  48. 48
    دایره‌ المعارف‌ سوزندوزی‌ ایرانی‌ سماک@dayeratolmaarefsozandozisamak · FA
    Members
    8,870
    7-day growth
    Not measured
    Activity
    77/100
    TGFind Score
    33.4
    50% data coverage
  49. 49
    واگذاری و امداد حیوانات🐾@heyvanatemdad · FA
    Members
    6,110
    7-day growth
    Not measured
    Activity
    90/100
    TGFind Score
    33.3
    50% data coverage
  50. 50
    بوگی لند@bogytvtelegram · FA
    Members
    4,430
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    32.8
    50% data coverage

How this list is built

Topic matches come from TGFind's stable curated taxonomy, channel profile evidence and available recent public-post samples. The best board applies its own measured eligibility rule, then serves the stored result without recalculating the catalog on this page request.

Browse the broader lifestyle cooking category · Read the measurement methodology

Best Persian Cooking Telegram Channels | Telegram Channel Finder