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ππππΎππππΌπ ππππππππ
Channel@receitasboasfit
πRECEITAS BOAS E SAUDΓVEIS FITNESSπ
Measured performance snapshot
Only crawler-observed values are shown. Missing history stays missing instead of becoming zero.
- Members
- 5,780 At last successful crawl
- Average post views
- 1,030 Sampled public posts
- Sampled ERR
- 17.82% Average views Γ· members
- 7-day growth
- Not enough data Complete 7-day baseline required
- 30-day growth
- Not enough data Complete 30-day baseline required
- 90-day growth
- Not enough data Complete 90-day baseline required
Member growth
Data quality passport
Freshness: stale Β· Classification: automatic Β· Confidence: 67%
Audience authenticity, audience country and Telegram Ads approval are not verified. Sampled views are not normalized by post age and are not a guarantee of engagement.
Inventory limits: stale profile.
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πRECEITAS BOAS E SAUDΓVEIS FITNESSπ
Recent posts
Public feed sample. Captured: 2026-09-14T23:30:19.647218. This is not a live feed.
π Memes e Humor! Os melhores canais de memes e piadas do Telegram. π― Entre no @UpCanaisBot e dΓͺ boas risadas!
β π¬ CINEMA GRΓTIS NA PALMA DA MΓO! ββChega de caΓ§ar links por aΓ! π‘ Tenha uma verdadeira plataforma de streaming direto no seu Telegram β π Acesse agora e prepare a pipoca: https://t.me/addlist/iayRS-GiaZphZjdh β #FilmesGratis #Series #CinemaEmCasa #Entretenimento
π½ Cuscuz com tomate e queijo Rendimento: 1 porção Tempo: 10β15 minutos Ingredientes Β½ xΓcara de flocΓ£o de milho ΒΌ de xΓcara de Γ‘gua 1 pitada de sal Β½ tomate picado 40 g de queijo minas, muΓ§arela ou cottage OrΓ©gano a gosto 1 fio pequeno de azeite (opcional) Modo de preparo 1. Misture o flocΓ£o com a Γ‘gua e o sal. Deixe β¦
π₯ π° BOLO DE CENOURA FIT FOFINHO E DELICIOSO! Quem disse que para comer bolo precisa sair da alimentação equilibrada? π Essa versΓ£o fit Γ© prΓ‘tica, leva poucos ingredientes e fica perfeita para o cafΓ© da manhΓ£ ou lanche da tarde. π π Ingredientes: β’ 1 cenoura pequena β’ 2 ovos β’ 3 colheres de aveia β’ 1 colher de mel β¦
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Frequently asked questions
How many members does ππππΎππππΌπ ππππππππ have?
As of our latest crawl on 2026-09-13, the channel reports about 5,780 members. The count refreshes automatically every time we re-check the profile.
How do I join ππππΎππππΌπ ππππππππ on Telegram?
Tap βOpen in Telegramβ above β it opens the official t.me page for @receitasboasfit, where you can press Join inside Telegram.
Is joining ππππΎππππΌπ ππππππππ free?
Yes. Public Telegram channels are free to join; only your normal internet data usage applies.
What content does it publish?
The owner describes it as: βπRECEITAS BOAS E SAUDΓVEIS FITNESSπβ