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Bek Olimjon
Channel@drbekolimjon
Balki foydasi tegar…40 yoshida pensiyaga chiqishni reja qilgan shifokor📍Norvegiya
Member growth
The growth chart appears once our crawler has recorded at least two member checkpoints for this channel. Fresh listings fill in within a few days.
About this channel
Balki foydasi tegar…40 yoshida pensiyaga chiqishni reja qilgan shifokor📍Norvegiya
Recent posts
Captured from the public channel feed during our last crawl.
Nega Ironman’da qatnashmayapman? Mendan “Nega Ironman qilmaysiz?” deb so‘rashadi. Yaxshi savol. Avval Ironman haqida qisqacha: Ironman - bu triatlonning eng mashhur brendi. 3,8 km suzish + 180 km velosiped + 42 km yugurish. Hammasini bir kunda bosib o'tish kerak. Dunyoda yiliga 50 mingdan ortiq odam marrani bosib o‘tad…
Shaxsan o'zim bilan kecha yuz bergan voqeani bo'lishmoqchiman *********************** Yoshlar orasida sportga qiziqish kuchaymoqda. Ayniqsa velosportga qiziqish ancha kuchaydi. Bu juda yaxshi. *************** Ammo bir holatga tez-tez guvoh bo'lyapman. Uzbda velosport bilan shug'ullanayotganlar orasida kaska (dubulg'a) …
https://open.substack.com/pub/bekolimjon/p/creating-memories?r=19nsqj&utm_campaign=post-expanded-share&utm_medium=web
Velosiped minishdagi qoidalar 1. Quloqchin (naushnik) ishlatmaslik 2. Ko'zoynak kaska ipi ustidan taqiladi, tagidan emas 3. Ketayotgan joyingizni yaqinlarga doim ayting, yoki live tracking yoniq bo'lsin 4. Yo'l qoidalariga doim amal qilish 5. Velosipedchi ishora belgilarini o'rganib olish va ishlatish 6. Ehtiyot qismla…
Guruh bilan velosiped minishdagi ayrim odob va qoidalar 1. Yo'lni, tezlikni, tanaffuslarni oldindan kelishib olish va unga amal qilish 2. Guruh bilan haydashdagi ishoralarni o'rganib olish 3. Imkon qadar bir qator, maksimum ikki qatordan oshmaslik 4. O'z qatorida yurish, o'zgartirmoqchi bo'lsa baland ovoz bilan bildiri…
Frequently asked questions
How many members does Bek Olimjon have?
As of our latest crawl on 2026-08-23, the channel reports about 28,300 members. The count refreshes automatically every time we re-check the profile.
How do I join Bek Olimjon on Telegram?
Tap “Open in Telegram” above — it opens the official t.me page for @drbekolimjon, where you can press Join inside Telegram.
Is joining Bek Olimjon free?
Yes. Public Telegram channels are free to join; only your normal internet data usage applies.
What content does it publish?
The owner describes it as: “Balki foydasi tegar…40 yoshida pensiyaga chiqishni reja qilgan shifokor📍Norvegiya”